Menopause and Me: One Year on HRT
After one year on HRT for perimenopause, I reflect on my feelings about taking hormones and my mom’s experience with perimenopause. Continue Reading Menopause and Me: One Year on HRT
The Cure for Itchy Ears During Perimenopause
I found the cure for itchy ears during perimenopause! After doing a lot of research I found an organic supplement that helps with itchy ears, dry eyes, and more! Continue Reading The Cure for Itchy Ears During Perimenopause
What is a Grown-ass Woman?
Here on Wardrobe Oxygen, I often share real-life style advice for grown-ass women. What is a grown-ass woman? I often get this question and wanted to explain what the term means and why I choose to use it for Wardrobe Oxygen. What is Wardrobe Oxygen? I have been sharing real-life style advice on Wardrobe Oxygen… Continue Reading What is a Grown-ass Woman?
I Call Bullsh*t On Celebrity Menopause Brands
I am so effing OVER celebrity brands. We grew up with C-list actors on late-night infomercials and familiar faces from previous decades shilling long-term care insurance. Then a few industrious famous folk created products or added their name to products sold on QVC and HSN. Sometimes these celebrities created the actual products; more often than… Continue Reading I Call Bullsh*t On Celebrity Menopause Brands
Does the Embr Wave Really Work? My Experience After 2+ Years
An unpaid and honest review of the Embr Wave 2 from a perimenopausal customer. Comparison of the original Embr Wave bracelet and the Embr Wave 2, both I own. Continue Reading Does the Embr Wave Really Work? My Experience After 2+ Years
Thank you Gen X for the Menopause Discussion
Thank you Gen X for the Menopause Discussion Menopause is having a moment and I think the reason is because Gen X is going through it. My generation has never been one to keep quiet when they are annoyed, frustrated, angered, or disgusted. And we’re annoyed, frustrated, angered, and disgusted that previous generations suffered in… Continue Reading Thank you Gen X for the Menopause Discussion
I Said I’d Never Take HRT for Perimenopause…
I have never been one to be uncomfortable at the gynecologist. Maybe it was upbringing with the latest version of Our Bodies, Ourselves in the living room and parents who were very open with us kids about how bodies work and how to take care of them, maybe it’s just my nature. Whatever it is,… Continue Reading I Said I’d Never Take HRT for Perimenopause…
4 Benefits of Mouth Taping For Sleep
Getting enough sleep is important for so many reasons. Believe me on this one, my fellow insomniacs. Lack of sleep has the potential to negatively impact your productivity and mood, and can even contribute to many health issues. Over the years, I have personally expereienced several side-effects of sleep deprivation, especially since I reached my… Continue Reading 4 Benefits of Mouth Taping For Sleep
Perimenopause is a Motherf*cker
If you do any online research about perimenopause, premenopause, or menopause, you’ve likely found some infuriating generalizing articles that make this time in life seem like a minor inconvenience with a bit of sweat and maybe a chin hair. Since articles about perimenopause perform better on Google with graphics, there are a lot of equally… Continue Reading Perimenopause is a Motherf*cker