I am not a big cook, my husband is, but he would rather spend time baking bread and crafting soups for freezing and veggies for pickling than slaving over a hot stove for a single meal. So we make a lot of simple meals that are crowd-pleasers for a food lover, a picky tween who… Continue Reading Super Simple Plant-based Recipes
I’m a bit into woo. Not the “woo” of drunk girls at a bar on a Saturday night, the woo of those who are into more crunchy or alternative techniques for health, wellness, and relaxation. Don’t get me wrong, I am all about modern medicine and a huge supporter of vaccines. However, I love to… Continue Reading Trying a Plant-Based Diet
This post is sponsored by Walmart and ShopStyle My husband has always been health-conscious; he’s a yoga instructor, the primary cook for the family, a gardener, always reading up on supplements and diet changes to reduce inflammation, improve quality of life, and longevity. I’ve gone through spurts of joining him – we bought a tandem… Continue Reading EVOLUTION_18 Review
If I could gift every woman six months of weight training sessions I would. There has been nothing that has made a bigger impact not just on my body, but my body image, my self-esteem, how I view my self, my purpose in the world, and other women. I started my first diet the summer… Continue Reading The Greatest Gift I Gave Myself
When I got engaged, I was 27 and a size 12. Karl bought me a ring in a size 8 which fit perfectly in November 2002 when he proposed, but was a bit snug in the warmer months when hands swell. When I got engaged, I went on a diet. Actually, I went on a… Continue Reading With This Ring…
When Marie Denee of The Curvy Fashionista invited me to speak on a panel at The TCFStyle Expo I was thrilled. One of my blog goals for 2017 was to do more public speaking and the TCF Expo looked like such an awesome event. I invited my sister Debbie to join me and we made… Continue Reading A Weekend in Atlanta (with a TCFStyle Expo recap!)
I look at pictures of me a year ago and am amazed at how YOUNG I look. I just look softer yet firmer, less wrinkled, less dry. In the past year, my body did go through a lot of trauma and in my personal life, there has been a lot of tragedy and stress, but… Continue Reading Documenting Me
How is it already March??? The beginning of 2015 went by in a flash, but the beginning of the year always does for our family. Birthday after birthday, Valentine’s Day and Girl Scouts and hey… one year since my arm first broke. We didn’t celebrate this milestone (arm, you’ve come a long way baby), but… Continue Reading Marching Forward…
Life has been super busy this past month and I realize I haven’t been too chatty on here. Oh sure, advice posts and a couple outfits thrown in, but little with what’s going on beyond the blog. Emerson’s enjoying kindergarten so much, and it’s crazy how much she has changed since she began school. She… Continue Reading What’s Up, Buttercup?