The older we get, the more impact we experience from small changes to our routine. I share products and methods that help me fall and stay asleep, deal with perimenopause symptoms, alleviate back pain, give me energy, let me experience mindfulness, relaxation, and peace while still having an active life.
At the end of 2017, I quit my job in Corporate America to become a full-time content creator and influencer. I also started lifting weights with a personal trainer and going to a gym for the first time in my life. Weight training made me realize that my body is more than the size of… Continue Reading Be the Change You Wish to See in the World… and On Social Media
This has been a year of transformation in many ways. When folks ask what I have done in the past year or so that has changed my body, my face, my sleep, and my outlook, they don’t like the response. It’s not one thing that has transformed me, but several lifestyle changes. However, if I… Continue Reading The 1 Best and Easiest Thing I’ve Done for My Health This Past Year
I think it’s time we had a conversation about CBD and Delta-8. What are they, how do they make you feel, and why both of them are all over the place these days. Let’s start with why I got into CBD… I bought it to complement my Midlife Welcome Package. Have you received the Midlife… Continue Reading Let’s Talk About CBD and Delta-8
It seems every other week a Wardrobe Oxygen reader is asking if I have tried Girlfriend Collective, a sustainable and ethical, size-inclusive activewear brand. I have tried Girlfriend Collective and own a few pieces, but realize I never consolidated my Girlfriend Collective reviews into a single post. I am a fan of Girlfriend Collective, from… Continue Reading Girlfriend Collective Activewear Review by an Over-40 Curvy Woman
I’m writing this post about how I’ve figured out how to get a good night’s sleep at 3 am. It’s because I didn’t follow my tips for the best night’s sleep and am paying the price. But heck, my mistake inspired me to write this post, so it’s not all bad, right? Here are some… Continue Reading 14+ Tips for The Best Night’s Sleep
I am taking a few days off but I had to pop in because I have a special link that will give Wardrobe Oxygen readers 50% off your first month if you subscribe to Equilibria CBD. Yes, this Equilibria sale gives you 50% off! This is an awesome deal on what I find to be… Continue Reading The Best Equilibria Sale! CBD 50% off subscriptions!
About a month ago, my daughter screamed from her bedroom. There was a bug! Get it out! I ran in with an envelope (a great way to catch spiders and other bugs to safely get them outside) and a rolled-up issue of Rolling Stone (in case it wasn’t the kind I could or would want… Continue Reading Getting Back in the Saddle: Peloton and Torn Meniscus
I’m a skeptic. I’ve always been one, but being a blogger has made me more of one. With this job, I can often see how “the sausage is made”. I know how much money someone is paid to promote a product, how much commission they get from each sale, how to angle items just so… Continue Reading Honest Equilibria CBD Review from a Skeptic
Looking for relief from my perimenopause symptoms I looked into progesterone cream. After 6 weeks this is my Emerita Pro-Gest Cream review and how it helped with perimenopause… Continue Reading Emerita Pro-Gest Cream Review for Perimenopause Symptoms