I’m a bit into woo. Not the “woo” of drunk girls at a bar on a Saturday night, the woo of those who are into more crunchy or alternative techniques for health, wellness, and relaxation. Don’t get me wrong, I am all about modern medicine and a huge supporter of vaccines. However, I love to… Continue Reading My Experience with Earthing
I’m a bit into woo. Not the “woo” of drunk girls at a bar on a Saturday night, the woo of those who are into more crunchy or alternative techniques for health, wellness, and relaxation. Don’t get me wrong, I am all about modern medicine and a huge supporter of vaccines. However, I love to… Continue Reading Why I Love Dry Brushing
I’m a bit into woo. Not the “woo” of drunk girls at a bar on a Saturday night, the woo of those who are into more crunchy or alternative techniques for health, wellness, and relaxation. Don’t get me wrong, I am all about modern medicine and a huge supporter of vaccines. However, I love to… Continue Reading How a Neti Pot Helped Stop My Snoring
A little-known fact to those who only know me from this blog… I’m a bit into woo. Not the “woo” of drunk girls at a bar on a Saturday night, the woo of those who are into more crunchy or alternative techniques for health, wellness, and relaxation. Don’t get me wrong, I am all about… Continue Reading I Tried the Wim Hof Method
If I could gift every woman six months of weight training sessions I would. There has been nothing that has made a bigger impact not just on my body, but my body image, my self-esteem, how I view my self, my purpose in the world, and other women. I started my first diet the summer… Continue Reading The Greatest Gift I Gave Myself
Guess who was born 44 years ago today? Moi! Happy birthday to me! I know a lot of people dread their birthdays, but the older I get the more I am glad I am able to be healthy and here to celebrate it. And I feel stronger and healthier at 44 years of age than… Continue Reading What I Wore: This is 44
Brand trips are one of the coolest parts of blogging… but can also prove to be one of the most stressful. You know you will be photographed the entire time so you want to dress well, represent the brand well, and look polished. You also have a packed itinerary; some activities are fun and some… Continue Reading Stronger
Gosh I used to hate when Karl would take photos of me in direct sunlight. You could see every roll, and often the seams of my Spanx. Karl took this while I was waiting for my Uber to take me to the Washington Post to see Robin Givhan interview Derek Lam. I tried a few… Continue Reading In Direct Sunlight
I love this text exchange between me, my sister, and my mom. It really sums up who we are, our relationship, and our attitude about life. Things go wrong. Things get sad, or bad, and dark. We fall into pits of despair. And then dammit, we find a way to crawl out. Sometimes we need… Continue Reading Caution, Steep Grade Ahead