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It has been a hell of a few years

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2019 was a pretty banner year for me. I was 44 and at the top of my game as a blogger, content creator, and influencer. I also felt on top of my game as a grown-ass woman.

In 2019, my life was pretty great.

Since quitting my day job in December 2017, each year of Wardrobe Oxygen was an improvement on the last. In 2019 alone, I was published in The Washington Post, quoted in the New York Times, and featured on the Today Show. I traveled coast to coast with fashion and beauty brands, signed a contract to be a model and ambassador for a popular apparel label, was a guest on several podcasts, and was scheduled to speak at a large and respected conference in my industry the following spring.

The previous year, a personal trainer slid into my DMs and offered three free months in exchange for sharing my experience on Instagram. Those three months continued into 2020, providing me with the strongest body and relationship with my body that I'd had my entire life. With my gained confidence, I gained followers on Instagram and pageviews on the blog.

Wardrobe Oxygen was doing so well that my husband didn't have to go back to work and continued to be a stay-at-home dad while also being my photographer, a travel companion for out-of-town events, a yoga instructor, and managing a large multi-bed plot at our community garden. Our life was full of time outdoors, travel, trying new restaurants, concerts and music festivals, and spending time in our community.

Our daughter was doing well in elementary school, socially and educationally. She was funny and creative and confident and a blast to hang out with. We as a family really enjoyed spending together.

Thanks to Wardrobe Oxygen, we had reduced or free travel, meals, and accommodation as a family, couple, and me alone. I visited places I had always dreamed of seeing, feeling so strong, so connected, and seeing several options for our future.

2020 was looking to be even better than 2019

In January 2020, I flew to Palm Springs with my sister and best friend, where we rented a house for a few days before heading to San Diego. There, I attended a multi-day conference and event for the apparel brand, for which I was a model and ambassador. There were multi-story posters of me wearing their clothing all over the conference center; I was in the presentation videos and the spring catalog. Strangers were stopping me, asking me to take a selfie with them. I was there with other brand ambassadors who had become friends over the years, and we had so much fun together.

February 2020, I went to New York Fashion Week with a fellow influencer come friend. Traveling together for the first time, we had a blast and became closer friends. While in NYC, we dined one night with a writer and podcaster friend who had me on her show the previous year, and I had drinks with the editor of an online magazine for Gen X women who wanted to work together in the coming year. 2020 was looking to be even better than 2019.

Back home, I attended a spring fashion show hosted by a high-end department store where, in attendance, was a Real Housewife, two local newscasters, a few fellow influencers, and the department store's top customers. This included a successful and philanthropic woman who recognized me from social media. I recognized her jacket from the label whose conference I had attended the month prior.

I greeted her and asked if her jacket was from that label. She said yes and then realized she “knew” me and we decided to grab seats next to each other for the show.

A fellow “certain age” influencer I knew casually showed up 15 minutes later, and by this time, the woman in the same jacket I owned and I were practically besties. I greeted the influencer and introduced her to my new friend. She was not interested at all and invited me to sit with her instead.

I shared that I already had a seat. While the seat next to me was taken, the seat next to my new friend was not. The influencer instead chose a seat on the corner near me, close enough for sharing facial expressions, and mouthed, “Love that!” and “I want this,” but not close enough for conversation, which my new friend and I continued. I loved going solo to events like this and sparking up friendships with strangers.

This fashion show had a catered lunch and also a marketplace of sorts, with different tables, booths, and vendors. One of the vendors was Peloton; my new friend shared she had a Peloton and it was utterly transformative. I had been feeling I needed a new physical challenge and add more cardio. I gave my contact info to the Peloton rep and texted my husband what he thought about us getting a Peloton.

Unexpectedly preparing for lockdown…

We ordered the Peloton that following Monday, March 9th. And we all remember what went down that Friday, March 13, 2020. As luck would have it, we ordered that Peloton at such the perfect time; it arrived the following week. We awkwardly all had on masks and gloves, and every window opened as delivery people carried in the steel bike body and the separate monitor and then raced outside to yell information on how to assemble it and the number to jot down to call if we encountered any issues.

Still, on a high from over two years of lifting weights five mornings a week, the Peloton was super fun and easy to incorporate into my lifting gallon jugs of Elmer's Glue for slime and makeshift hand weights. I rode the Peloton like a weight machine, standing up and sticking out my butt and cranking up the resistance. My PRs would blow my slim and strong friends out of the water, making me find even more connection with my body and with that, confidence.

My husband was also burning energy and Lockdown frustration with the Peloton and the newly-acquired free weights stalked until restocked at Dick's. We worked out together and worked in his community garden plot together, and had some of the best sex of our relationship.

Lockdown was like a funhouse mirror.

But then things started getting funhouse mirror weird. Warped and unfamiliar and uncomfortable. The house felt way too small, our priorities too different, and, in some ways, I felt like a stranger in my body and mind. Then the next minute I'd be revisiting, right down to how things felt and smelled, me when I was the same age as my daughter.

The Peloton made my back hurt, my knees hurt, and it became less appealing to change out of lounge sweats to Peloton sweats and hop in the saddle. My husband saw it all as excuses as he got even more into fitness. As the world opened, we found our views on how to handle it differed greatly and caused many arguments and personal self-doubt.

I used to speak at conferences without rehearsed lines. I loved meeting strangers and made friends everywhere I went. I was never at a loss for words, whether it was telling an entertaining story or writing my feelings in a journal or on Wardrobe Oxygen. But I found myself struggling to look people in the eye, being incredibly shy, cutting off thoughts and conversations, feeling as though no one was interested, and I was sucking too much oxygen out of the room.

Each time things seemed to improve, I would reinjure myself, or Google would make a new update causing me to freak out about ad revenue, or a brand would ghost me, or my husband would try to give me business advice, or our daughter would come home from school crying or sullen, or my mom would give me a guilt trip, or my husband would shut down one of my ideas.

I kept getting injured, and my husband seemed to be getting so short-tempered and so annoying that I gritted my teeth when he breathed too loudly. You'd never know it from the literal highlights reel on Instagram of our 2021 trip to Fire Island, but after it, we seriously considered living apart.

The internet yet again saved me, and I found folks who felt the same and shared solutions. Couples therapy and CBT and HRT and SSRIs and creams and pellets and pills and teas and poultices. Some I ignored, some I regrettably tried, and some helped. But I still was missing and miserable. I went to my OB/GYN. I began seeing this woman around 2018 and liked her. That said, I had only seen her a couple of times for routine checks and my last appointment was PrePan.

She remembered me. We discussed the upcoming anniversary sale for a mutually loved department store as she checked for lumps and once I was covered and upright, asked what I wanted to discuss. I shared what I was experiencing, which were multiple symptoms that are regularly associated with perimenopause.

Desperately seeking understanding.

She shared she had gone through menopause very recently. She, too, experienced a racing mind and an inability to fall asleep or stay asleep. She took blood, and we scheduled a follow-up appointment to go over the blood work with the doctor in the practice expert in hormones and perimenopause treatment.

The following week, I returned to the practice to meet with the perimenopause doctor, another woman who shared she, too, had already gone through menopause. She said my bloodwork looked normal, no issues and asked me to again share what I was experiencing.

By this time, I was seriously wondering if this was me just being melodramatic. I'm being lazy, I am expecting too much, I am the problem, I need to get my shit together and quit whining.

The perimenopause doctor said she didn't think I needed hormones. Regarding my brain fog, inability to form sentences though I know the words, joint pain, 3am sweaty sheet wakeups, marital problems, and more, she gave me a prescription for 150mg of Wellbutrin XL, a suggested brand of lube, the title of a book, and recommended we again try couples therapy.

In her office parking lot, I immediately searched the book title on Amazon and downloaded the Audible version without reading much about it. Come to find out, it was a book about assertive speaking in business and personal relationships.

Hitting too close to home.

My dad dealt with depression for decades. When he was on Wellbutrin, he decided to take himself off cold turkey, and my mom and sister found him seizing on the kitchen floor. And now I am considering taking this same drug?

I waited a couple of weeks, figured out what the hell this existence sucked already, and began taking the Wellbutrin prescription. It likely was a placebo effect, but that first week I felt fantastic. However, that first week was also one of the first times I could get away from my house and family for a substantial amount of time, helping a friend clear out her parent's house. We were without spouses in a separate state. We did manual labor, ate girl dinners, and watched Queen Charlotte, and it was good for my soul and sanity.

I didn't notice when the Wellbutrin really began to work until one day, I forgot to take it in the morning and took it in the afternoon on an empty stomach just before I took an Uber to an influencer event. I practically had a panic attack in the backseat of that Volkswagon; I felt so jittery and anxious. Once I had some food and water, I noticed how I felt stable and more centered. While Wellbutrin helped me feel less chaotic, it didn't cure any of the symptoms that sent me to my OB/GYN in the first place.

The University of Search Engine saves the day.

The internet educated me again. I learned about the North American Menopause Society and found a NAMS-certified provider in my area. While not covered by my insurance, the money would have to be over an hour of an expert's time as she listened, understood, confirmed, empathized, normalized, and offered solutions.

I stayed on Wellbutrin but began also wearing an estrogen patch on my belly, rubbing testosterone cream into the back of my calf, and swallowing white gel footballs of progesterone every evening before bed. I even got a metal tube of more estrogen to apply to my ladyparts. For the first time in my life, I experienced well-woman visits where I lay under a quilt instead of a paper sheet, consent was requested before each action was made, and utensils were warmed and used with care. I didn't realize how much these little things could make me feel more human.

But I was not the same human I was before Lockdown. My job, my industry, wasn't the same either. My relationship wasn't the same, and my daughter was no longer a tween but now an independent high schooler. Everything was new and challenging and changing.

When it rains, it pours.

Just as I'd have a grip, the cliff would crumble from under my fingers. In the summer of 2023, my vision seemed weird. It reminded me of when a camera would film half in water, half in sky and I'd occasionally have white flashes in my periphery. I went to my ophthalmologist and went through a routine eye exam, but nothing was found. We chalked it up to migraines, which I had in a different form before I had my daughter and likely another symptom of perimenopause.

But it kept bothering me, and my gut said it wasn't something to ignore. I went out of network and out of pocket to a retina specialist who performed the same test and came to the same conclusions, but also trusted her gut and pulled out a scope to get a closer look. That was a Wednesday; that Saturday of Labor Day Weekend, she booked me for early morning emergency retina surgery. I ended up with a sclera buckle on my right eyeball and required several in-office sessions to laser both eyes. My vision is forever affected by the experience, which is why I now wear glasses.

On the last Friday of that very same month, my mom died unexpectedly. She was 80, but that previous weekend, she went to a local cafe and danced to a live band. My mom lived two blocks away, my sister a half mile from us. We were very close, saw each other at least once a week, traveled together, and dealt with illness, moving, and the pandemic over the past years.

I was made executor, though my sister was equally involved. We quickly realized that our mom's preparations for the end were inadequate, and even though she wasn't wealthy, we were in over our heads.

The bills for the eye surgery began arriving, and I found my insurance did not deem the procedure necessary, only covering a few thousand. At the same time, with my mom's accounts frozen and her estate in probate, I was charging thousands for memorial service catering, moving companies, painters and contractors to prepare the house for sale, and the estate lawyer we finally hired to help us.

The Wellbutrin wasn't cutting it. I still struggled to speak, and felt too overwhelmed and burned out to write or manage the tasks for my mom's estate. So I went to see the medication management provider with my therapist's practice, and she increased the dosage. When that didn't cut it, she suggested adding Lexapro to the cocktail. This seemed to help, though, at this point, I didn't even know what I was trying to fix. I was completely lost.

Uncomfortably numb.

Thanksgiving weekend, a high school boyfriend was in town, and we met for coffee. I hadn't seen him since the late 90s, though we were Facebook “friends.” He looked great. We hugged, and he smelled great. He had done well for himself. When I told him my mom died, he took my hand. I stared at our hands, wondering if this was making him feel more comfortable because I didn't feel anything. I can't even recall what we discussed, I felt as though the whole thing was happening under water.

I drove him back to his family's house. We hugged in the car, and he kissed my cheek near my ear and then my lips. And it took me a second to even realize because I was totally not there. I pulled away, he apologized, I murmured something like it wasn't a big deal, and the next thing I knew, he was walking to the front door, and I was sending myself an email to remind myself that Monday to “GET OFF LEXAPRO.”

I had become a numb zombie, and this weird experience was the impetus. The Meds Manager recommended I now switch to Prozac. My dad also took Prozac; I know he also tried it after Lexapro. I think that was the one that helped him get out of bed but didn't help in the bedroom. And now I am thinking of also taking it.

Who had I become? I never liked taking medication and feared being reliant on it. And now I was swallowing multiple pills multiple times a day, having prescriptions at the pharmacy or in the mailbox multiple times a month. But I also realized pre-med Alison was miserable, and I was happier as a Lexapro zombie than an unmedicated mess. I switched to Prozac.

Third time's the charm?

My mom's estate was finally closed and complete with an inheritance large enough to pay off these years of medical and estate debt. And the Prozac kicked in, and I realized why my dad stuck with and took Prozac until his passing. For the first time since that banner year of 2019, I feel as though my body, brain, and self are on the same team. We may need coaching and serious practice, but at least we're back on the field together.

Business-wise, I'm still not back. I think I have burnout, but when you're the sole provider for a family, it's not like you can take a hiatus or sabbatical or short-term disability or even fall off the grid for a period of time. I'm trying to let my mud settle so my water runs clear so I can figure out what my next move should be. Because right now things feel very muddy, though at least the sun is shining. And because the sun is shining, I have more hope of clear streams.

Why I am sharing all of this with all of you.

What has kept me trying to find a solution, pushing past my personal biases and fears, is because of other women who shared their experiences online. We are all different, life hits us all differently and we may not find support and solace in our immediate community. But that doesn't mean what you are experiencing is weird or wrong or insignificant. That by sharing this journey I've been on the past few years may help at least one of you feel less alone, more hopeful, or find a potential solution or more positive journey.

Being a woman is no joke, and it's even harder when your body and brain become strangers. Social media can make us think we're the only one facing this, or that we're not handling it as well as others. But social media can also open eyes, create community, and guide us towards solutions and give us hope. Thank you for giving that to me, and I hope I can return the favor.

A woman with curly hair wearing a plaid blazer holds a green fur coat over her shoulder on a city street.

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34 Comments

  1. You are a grown-ass woman and you are making it one day at a time! Now I could write an uplifting message here, but I think that the messages you are receiving from other women are the uplifting messages.
    Life is hard and it sucks, but you are the bright spot for a lot of us out here. Thanks for sharing your story… it helps!
    Do something kind for yourself today.
    Hugs!

  2. Alison, I so appreciate your bravery and honesty in writing about all the personal health, relationship and life stuff that you’ve been dealing with in your life. I’m a little older than you but have been experiencing lots of similar struggles over the past years with my health, the death of a parent, and other random unexpected challenges. I feel like each day I wake up and put on a back-up of pain and struggle, some days the backpack feels like it weighs about 5 lbs and kind of fades into the background. Other days it’s like carrying 50 lbs around all day – heavy, uncomfortable and sometimes painful. I love the work you do for so many reasons but am incredibly grateful that due to your writing about perimenopause/menopause, I sought out a NAMS doctor, who I adore and have been able to refer many of my equally grateful friends to. Thank you.

  3. I’ve always appreciated your honesty. Thank you for sharing all of this. I’m so sorry to hear how rough these past several years have been for you and hope for better days in your future.

    I think many of us have been struggling…with the ongoing pandemic and now our nation’s rapid descent into authoritarianism. I’m glad that I had already gone through menopause well before all this. And I’ll be forever grateful that my adult son got sober the year before the pandemic began. I did get diagnosed with an autoimmune disease a few months before the pandemic hit and because of that and a couple of other chronic diseases, I have to be especially careful to avoid COVID. It’s changed our entire lives.

    In December of 2021, my dad’s Alzheimer’s reached the point my mom could no longer care for him. Within one week of admission to a nursing home, both of my parents had caught COVID there and were hospitalized. My dad died and Mom has never been the same. What began as brain fog has progressed to dementia. She just spent a few days in the hospital recently. I don’t know what the future holds for her because at this point she is flat out refusing to leave her home.

    I think it’s important that we, as women, share these stories. It’s all too easy to watch someone’s “highlight reels” as you mentioned, and think everyone else has it so much easier.

    1. Agreed! I havenโ€™t hit perimenopause yet and honestly shares like yours help me feel way more prepared.

  4. Thank you for this. You made me feel not alone. This is pretty close to my life, down to the hitting a high before feeling everything collapse, including my body. I wish there were better answers for us out there besides SSRIs but at least we are making our voices heard and letting each other know we are here. Your blog is special.

  5. You have been a constant presence in my life since 2019 (maybe before). You write about real life with the fun fashion and other things thrown in which keep us going. I admire how passionate you are about our country. I knew your momโ€™s death absolutely threw you for a loop and I felt your pain. I almost bought a peloton haha. I really appreciate your posts- especially the Saturday Reads. You bring outside thinking with new perspectives into my life. You are valued. I have greatly enjoyed following you and your familyโ€™s life because you are real. Hang in there. Thanks for keeping on coming back!!

  6. Thank you for posting! I appreciate your honest, brave and compassionate post. We often expend so much energy showing compassion and love for others, but forget about compassion and love for ourselves. Your writing is always enlightening. Unless we can acknowledge all of the shit in our lives, how can we fix it? Unless we work to change, how will we change? I too am overwhelmed with a changing body, a changing world (is this really the United States?) and changing relationships. My much older cousin used to tell me that the only thing that is certain is change. I keep hoping the next round of changes are for the better.

  7. I am so thankful for your honesty. I know it is incredibly scary to put such personal details out attached to your name, but it is truly so helpful. You’re about five years older than I am. I don’t have a lot of “big sister” friends who can show me the path that’s coming in a few years – I’m the oldest kid in my immediate family, now the oldest girl of my cousins on both sides – so for a long time, your blog was the only place I was hearing anything about navigating perimenopause and entering a new phase of parenting and marriage. It has been like what I feel like having a big sister must be like – someone to blaze the trail, to tell you where she found potholes, and to offer advice. So thank you, thank you, thank you, from an internet “little sister”!

  8. In a world that is increasingly bizarre and confusing it is so refreshing to read such human, real, words. We are all going through it, one way or another, and the only thing that keeps us on the planet are true connections (and some meds from time to time). Bless you for your honesty and bless you on your journey. This senior citizen appreciates you and sister, we must root for one another.

  9. Thank you for sharing what’s been happening behind the scenes over the past few years. I can relate, and I know I’m not the only one. I’ve been on Wellbutrin (it worked well for me, and I was able to discontinue it with no bad effects), been through menopause, and experienced many of the life events you describe. Since 2018, I’ve lost my dad, my mother-in-law (she lived with us and I was her caregiver during her last year of life) and my mom. During pandemic times and caregiving times, my small freelance writing business tanked, partly due to clients going out of business and partly due to the fact that I had no time or energy to pursue new clients. Then in December we moved from our family home of 28 years to downsize, and and my husband changed jobs. I’m still coming down off the stress mountain, and trying to figure out what new normal looks like. I’m encouraged by your story and by fellow commenters that eventually, with effort, things begin to smooth out and settle down.

  10. I appreciate your honesty – it’s hard to share such painful and personal stuff! Perimenopause is tough. I’m well on the other side of it and grateful to have it stabilized albeit with other challenges. And as others have said, the current situation in our country makes absolutely everything vastly harder. I hope for all of us that we come out on the other side with something still resembling our democracy – and that personally we can all get there with less pain.

  11. Thank you for sharing. I relate to a lot of this and appreciate you helping others feel less alone. Hope things continue to improve!

  12. Alison, I too wish I could give you a hug. You have gone through many difficult times over the past few years. You offer so much to me and others with your generosity and kindness. Itโ€™s so nice to be seen and heard. I hope you continue with Wardrobe Oxygen and your journey goes smoothly.

  13. Man, so much of this mirrors the way that a giant destabilizing world event matches up to a destabilizing body event for me during Covid/onset of perimenopause. Thanks for sharing; this is grown-ass woman stuff, too.

  14. Keep up the good work. I admire your self-reflection and desire for self-improvement. And sharing it publicly? Next level. Thank you for creating such a great space on the internet and being “of the moment” on life issues – not just in your wardrobe.

  15. Your honesty and openness is one of the main reasons I am a faithful follower of your blog. You’ve been through a lot but have handled it with courage and grace. Sometimes all we can do is just take baby steps each day … I know you’ll find your way. You’ve got the support of this wonderful community! Thank you for sharing your story.

  16. Hi Alison! I wish I could give you a hug! I can’t imagine the strength is has taken to push through this – I always see you as so confident and engaged in all you do – and all of this going on in the back ground. Thank you for sharing and thank you for sharing how you kept looking for answers and trying to take care of yourself in this world that does not see women for who they are – you are amazing!!

  17. Thank you. Itโ€™s hard to keep showing up-in all the ways-but Iโ€™m so grateful you have and do. We are here rooting for you. Your blog & posts continue to be a โ€œmust checkโ€ and a reason I stay on social media. Sending you wishes for every good thing to come.

  18. I’m way past menopause, but such a heap of bad stuff has piled up lately I’ve felt broken down as well. My husband is a good person but has no clue. I actually ranted a list of all the “stuff” at him the other day. He’s sympathetic but still clueless. When something small hits on top of all that big stuff, it gets blown way out of proportion in my head, causing situations like a meltdown over having finally found a dress for an event next week, only to spot a flaw in the fabric under natural light. What I’m finding helps a little right now is trying to organize my thoughts into categories–the things nothing can be done about (ghosted by someone important to me, too young death of a beloved pet), the things that don’t seriously matter at all (what I wear to a luncheon that isn’t about me), and the remaining stuff I can take action on (finding productive ways to keep busy, cutting alcohol, taking to the streets to oppose the way our country is going.) It helps a little and at least makes me feel I’ve got some kind of grip on my own thoughts. I hope you find yourself pulling through and coming out the other side in better shape than ever.

  19. Long-time reader and occasional commenter. I’m really sorry you’re going through all this (losing your mom is bad enough; I lost mine in 2018 to Alzheimer’s) and I hope things get better for you soon.

    I’m glad you’re still blogging; I would miss you if you stopped.

  20. Thank you Alison for your frankness. I can relate to the experience of lockdown taking its toll on marriage and sense of self. It is worth it to keep working towards feeling whole, but it is not easy. We’re with you in the muddiness and rooting for you for clarity.

  21. Longtime reader here. Oh, Alison, my heart goes out to you. I’m so sorry you’ve been struggling so hard for so long. I empathize. Like you and so many commenters here, I went through a set of midlife crises: it took a decade to extract myself and redefine my life. Wishing you grace. May you go from strength to strength.

  22. Alison, Ack! Thanks so much for sharing. I found you pre-COVID. We’re about the same age and I love your body positivity, snark and candidness. Hence, your last post. These bodies of ours are weird things. I know you will continue to listen to your body. Sending big love to you and your family.

  23. Alison,
    Such an honest post. I feel honored that you shared your experiences with us, your readers. Everyoneโ€™s life is different, but what is the same for all of us is the desire to be seen and understood. I also love how you normalized that you are different in 2025 compared to 2019โ€“and itโ€™s ok. Itโ€™s normal. Iโ€™m in a life transition right now and am struggling to let go of my old life. Your words today have helped me feel more compassion towards myself. Thank you.

  24. Thank you for sharing. I don’t know if it helps, and we do not know each other, but I remember very similar swath in my life at about your age probably beginning with the death of my mom in my early 40s and much of exactly what you mentioned to follow though with other twists. I won’t say it didn’t go on for a while. All I want you to know is that I did swim to the other bank. You’re right that it hits us all differently, but most of us make it. You are doing good things and paying attention, and I believe you will rise up into the clear water again and make the crossing. Holding you on light for your journey.

  25. We are the same age, and while the details might differ, my last 5 or so years have been remarkably the same. Thank you for your candor – we all need to be more open about the menopause transition because so many of us suffer similarly without help or support. Wishing you peace as you continue to grieve your mother and as your muddied waters clear. Keep swimming, Alison.

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